Find out about the benefits of being active and how to get started.
Find some tips to get your kids and teenagers active.
Getting women and girls active for life.
Find a range of activities that will keep your family motivated to be active daily.
You can continue to be involved in activities and lead a healthy lifestyle.
There are programs and activities that encourage people with disability to get involved in sport and physical activity.
How Indigenous communities can take part in health and recreation.
Queensland Recreation Centres
Our Queensland Recreation Centres in Tallebudgera (Gold Coast), Currimundi (Sunshine Coast) provide a range of programs and activities for people of all ages.
Join a club
Find out how you can join a sport or recreation club and have fun, stay healthy, meet new people and develop new friendships.
Heart Foundation walking
Heart Foundation walking—be part of a community-based walking program that aims to increase your participation in regular and enjoyable physical activity.
Your local council may have activities that you can be involved in.