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Getting active

  • Benefits

    Find out about the benefits of being active and how to get started.

  • Kids and teenagers

    Find some tips to get your kids and teenagers active.

  • Women and girls

    Getting women and girls active for life.

  • Families

    Find a range of activities that will keep your family motivated to be active daily.

  • Seniors

    You can continue to be involved in activities and lead a healthy lifestyle.

  • People with disabilities

    There are programs and activities that encourage people with disability to get involved in sport and physical activity.

  • Murri and Ailan People

    How Indigenous communities can take part in health and recreation.

Queensland Recreation Centres

Our Queensland Recreation Centres in Tallebudgera (Gold Coast), Currimundi (Sunshine Coast) provide a range of programs and activities for people of all ages.

Join a club

Find out how you can join a sport or recreation club and have fun, stay healthy, meet new people and develop new friendships.

Heart Foundation walking

Heart Foundation walking—be part of a community-based walking program that aims to increase your participation in regular and enjoyable physical activity.

Local Council

Your local council may have activities that you can be involved in.

Licence
Creative Commons Attribution 3.0 Australia (CC BY 3.0)
Last updated
13 February 2017

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