Birth - frequently asked questions

What if my labour is progressing slowly?

What can I do if labour is progressing slowly?

It’s good if you can relax and stay calm – anxiety can slow things down.

The midwife may suggest:

• changing position
• walking around – movement can encourage contractions
• a warm shower or bath
• a back rub
• a nap to regain your energy
• something to eat or drink
• options for pain relief – if you’re very tired or have pain.

In this guide:

1. When does labour start?
2. When will my waters break?
3. How long does labour last?
4. What is pre-labour?
5. What do contractions feel like?
6. How do I time contractions?
7. When do I come to hospital?
8. What do I bring to hospital?
9. What happens when I get to hospital?
10. What if my labour is progressing slowly?
11. What is the best position for giving birth?
12. What is an episiotomy?
13. How will my baby be monitored during labour?
14. What is a CTG?
15. Why do I need internal (vaginal) examinations?
16. Can I take my placenta home?
17. How do I register my baby’s birth?

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