Sports and clubs
Exercising for at least 30 minutes each day is an important part of staying healthy. Playing sport and joining a sporting club allows you to push your personal limits, have fun by keeping active, and get involved in your local community. You can stay healthy, meet new people and form friendships.
There can also be big benefits for your children. Playing sport can not only improve your child’s fitness, it can also help them develop their intellectual and social skills.
Sporting and recreational activities
Read about clubs and programs for children and young people, including:
- Scouts Queensland
- Girl Guides Queensland
- youth leadership programs
- Duke of Edinburgh challenge.
Contact your local council for sporting and recreational events and locations.
- Join a sport or recreation club.
- Look for sporting events near you.
- Find sporting facilities and recreation centres.
For people with disability
Get practical advice on the sports that are right for you. This will depend on your interests, goals and access to different sporting venues.