Pain relief options

Sterile water injections (SWIs)

How are SWIs given?

  • the procedure involves a small amount of sterile water (0.01–0.02 mL) injected under the skin at four locations on the lower back (sacrum)
  • the injections cause a brief but intense stinging sensation, that lasts for about 30 seconds and then wears off completely
  • to distract from the stinging sensation, the injections are done during a contraction by two midwives.

How can SWIs help during labour?

During labour, SWIs provide effective pain relief for up to 85% of women with back pain and can last for up to two hours.

SWIs have a number of advantages, they:

  • often have an immediate effect
  • have no effect on the mother's state of consciousness
  • have no effect on baby
  • do not limit mobility
  • do not adversely affect labour progress
  • are a simple procedure that can be administered by your midwife and can be repeated as needed.

A diagram showing a person’s lower back with four marks showing the locations SWIs are given.

More information: Pregnancy, Birth and Baby – Non-medical pain relief during labour

In this guide:

  1. Managing pain in labour
  2. Transcutaneous electrical nerve stimulation (TENS)
  3. Sterile water injections (SWIs)
  4. Nitrous oxide (gas)
  5. Morphine
  6. Epidurals

Print entire guide