Looking after yourself and your baby

Infections and precautions in pregnancy

Coronavirus and pregnancy

Coronavirus (COVID-19) is a new virus and we are still learning how it may affect you and your baby.

There is currently no cure, treatment or vaccine to prevent COVID-19. To reduce your chance of getting the virus, follow prevention measures

• wash your hands regularly and frequently – use soap and water for 20 seconds or alcohol-based hand sanitiser/gel
• use social and physical distancing (stay 1.5 metres away from other people)
• avoid anyone who has a fever, cough or symptoms of a cold or chest infection
• avoid touching your eyes, nose and mouth.

Regularly check the COVID-19 pregnant and breastfeeding women page for updated information.

Cytomegalovirus (CMV)

What is CMV?

CMV is a common viral infection especially among young children. Congenital CMV occurs when the infection is passed across the placenta from a pregnant woman to her developing baby. Talk to your doctor about whether you should have a blood test to screen for CMV.

The best way to reduce the risk of congenital CMV is for pregnant women to avoid exposure to CMV by:

• regular hand washing – especially after contact with young children, changing nappies, touching a young child’s nose or face and handling children’s toys or dummies
• not sharing food or drinks with young children
• avoiding contact with saliva when kissing a child
• washing children’s toys and other surfaces that come into contact with children’s urine, mucous or saliva with detergent.

More information: NHMRC Staying Healthy: Preventing infectious diseases in early childhood education and care services

Gardening during pregnancy

It is important to wear gloves when gardening and wash hands afterwards.

Toxoplasmosis

Cats can be a source of Toxoplasmosis – a serious infection that can cause defects or death in your baby. It is important to avoid contact with cats and use gloves when handling cat litter.

In this guide:

1. Healthy eating during pregnancy
2. How much weight should I gain?
3. Food Safety in pregnancy
4. Exercise during pregnancy
5. Perineal massage
6. Medications, alcohol, and smoking during pregnancy
7. Vaccinations during pregnancy
8. Infections and precautions in pregnancy

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