Breastfeeding

Important points about breastfeeding

  • No formula can ever have the same ingredients as breastmilk.
  • Breastmilk has ‘live’ factors in it that protect against illness.
  • Breastfed babies are at lower risk of SIDS.
  • Starting solids at around six months of age (with no foods or other drinks before this) will make babies less likely to develop illnesses.
  • Babies who are given food earlier than six months of age are not any more likely to sleep through the night.
  • Breast milk is approximately 87% water. Breastfed babies don’t require any water, even in hot weather, until around six months of age.
  • Feeding 8–12 times in a 24-hour period is normal for breastfed babies.
  • When babies have growth spurts (fussy days) they seem to feed constantly.
  • Mothers are encouraged to eat a healthy, well balanced diet. There are no foods that breastfeeding women should avoid.
  • Drinking more fluids or eating certain foods does not change milk supply.
  • It is recommended that breastfed babies do not use dummies for the first four to six weeks.
  • Substituting a breastfeed with a bottle on a regular basis can reduce your milk supply.
  • Seeking breastfeeding advice or support from a health professional is recommended.

More information:

In this guide:

  1. Breastfeeding 101
  2. In pregnancy – planning for breastfeeding
  3. Breastfeeding – the first few days
  4. Signs of hunger
  5. Breastfeeding – the early weeks
  6. Positioning and attachment
  7. Signs of an effective attachment
  8. Breastfeeding positions
  9. Common breastfeeding questions and concerns
  10. Common breastfeeding issues
  11. Breastfeeding in the first year
  12. Important points about breastfeeding

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