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Look for a mental health service near you.
Understanding sadness and depression and where you can find help.
If you feel isolated and alone, and have thoughts of suicide, find out where you can get help.
Information on grief and loss including tips on how to cope and where to find help.
Information about what happens when your parents break up, including tips for managing your feelings and living in 2 homes.
Information on self-harm, including techniques to manage emotions and where to seek help.
If you have experienced sexual violence it's important to talk to someone you trust and seek support.
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