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YWCA - Encore Women's support service

Services

Programs are currently running in over 40 locations, including all capital cities and many regional areas Encore is an exercise program designed specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. Based around floor and pool exercises and relaxation techniques, it is safe, fun and therapeutic. We know that after surgery, many women experience numbness, pins and needles, loss of mobility, and discomfort in their upper bodies. Encore can help relieve these problems through gentle stretching exercises.

Category

Health and Wellbeing

Website

https://www.encore.net.au

Contacts

Address
YWCA of Australia
PO Box 1022
Suburb
Dickson
State
ACT
Postcode
2602
Phone
1800 305 150

Contact Women’s Infolink

If you require further assistance with your query or problem, please contact Women’s Infolink by phoning our team on 1800 177 577 (freecall, Monday to Friday, 8am to 6pm).

You can also email Women’s Infolink if you wish to:

In an emergency

If you are in a life-threatening or emergency situation, call Triple Zero (000) for police, fire or ambulance, any time, day or night.