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Get Healthy

The Get Healthy service is a free and confidential information and phone coaching service that provides information and support for you to make healthy lifestyle changes, including:

  • healthy eating
  • being physically active
  • achieving and maintaining a healthy weight.

The service offers:

  • up to 10 free coaching calls with a personal health coach for up to 6 months
  • information with practical tips on healthy eating and being physically active
  • a coaching journal to write down your goals and actions
  • access to a website with tools to help you track your progress.

Get Healthy is available to Queensland residents 18 years and over.

To find out more:

Licence
Creative Commons Attribution 3.0 Australia (CC BY 3.0)
Last updated
29 February 2016

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