The Get Healthy service is a free and confidential information and phone coaching service that provides information and support for you to make healthy lifestyle changes, including:
- healthy eating
- being physically active
- achieving and maintaining a healthy weight.
The service offers:
- up to 10 free coaching calls with a personal health coach for up to 6 months
- information with practical tips on healthy eating and being physically active
- a coaching journal to write down your goals and actions
- access to a website with tools to help you track your progress.
Get Healthy is available to Queensland residents 18 years and over.
To find out more: