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Managing your thoughts

  • Anxiety

    Information on what anxiety is, anxiety symptoms and ways to help manage it.

  • Self-esteem

    Information about self-esteem including ways to improve self-esteem.

  • Body image

    Information about body image including what influences it and how to improve it.

  • Exam stress

    Information about exam stress, including symptoms and tips to manage it.

Licence
Creative Commons Attribution 3.0 Australia (CC BY 3.0)
Last updated:
12 June 2012

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